ABOUT US
We are Cleanse and Restore Retreats..
We design uniquely curated retreats that bring people together to cleanse, restore, and heal—physically, emotionally, and energetically. Our retreats offer more than just a pause from the world, they’re an opportunity to return to self.
Held in a safe, nurturing environment guided by qualified, compassionate practitioners. Our programmes are carefully crafted to support your detoxification and healing journey with a holistic approach, before, during, and after your retreat. We believe the true magic happens not just in the retreat space, but in how you integrate those changes back into your life.
Whether you’re new to this path or have years of experience, every aspect of our retreats, from tailored juice cleanses to immersive healing sessions is adapted to suit your unique needs, dietary requirements, and level of comfort.
Our retreats cater for and are inclusive to all - all of you is welcome.
CLEANSE
We value the importance of wellness and optimisation of health and how important it is to take care of the physical body. Detoxing through the process of drinking juice allows a purification process to begin in the body. A rest from digesting and a reset of the internal systems brings incredible benefits and healing to our bodies and lives. When we detox our bodies, our attention is taken away from eating and therefore creates space to focus and bring your awareness on other areas of our lives, therefore fastracking your process. Alongside juicing our retreats are designed to help you cleanse your nervous system with breath and connect with your body through daily yoga, movement and lymphatic sessions.
RESTORE
Throughout our time together we will be creating space for you to contemplate your life and the journey that you are on. To be the witness, to observe from a place of compassion and to purifying old programmes, patterns and self limiting beliefs. We understand that a healthy mind is just as important as a healthy body, which is why we create opportunities for us to look within and reflect, to purify the mind and its chatter. Our retreats allow you to release what is holding you back, to release stress and anxiety and reconnect with yourself so you can be the best possible version of you. With plenty of time to relax and rest and be in nature, you will leave feeling restored.
HEAL
What does it look, feel, taste and smell like to live your dream life? What is your hearts true calling? What are you unique gifts and talents? What is your mission and what are you here to do? What changes do you need to make to live in optimal health and embody your fullest potential? These are themes and questions we may encourage you to contemplate during our time together. Enabling you the space and opportunity for you to look with the lens of curiosity and love which allow realisations, revelations and insights to flow into your life. Through being in the right environment, set and setting, wit the right team healing can take place.
MISSION & PURPOSE
Our purpose is to create retreats that allow each person that attends to cleanse, restore and heal. To purify the physical, emotional and mental bodies. To create a space for you to alchemise your pain into personal power, awaken to your truth, detox your physical body on a cellular level and become the embodiment of your truth.
We inspire and support you to self realise and remember your own innate healing power and gifts. We facilitate the space for you to become more self aware, and to get curious, to compassionately explore the depth and complexities of becoming a more embodied human being.
Through our retreat process we hope to inspire you to make more positive, integrated changes thus be able to move in the direction of living a life of fulfilment, joy, inner peace, wellness, balance, purpose and infinite possibilities.
Think of our retreats as a reset, a space to come home to yourself, recharge from within, and start living with more clarity, purpose, health and vitality. Life itself is a privilege, but to live life to the fullest and become more whole, well thats a choice
